the little joys that carry us

  1. A hot cup of coffee handed to you without needing to ask

  2. A message from another medical mama saying “you’re not alone”

  3. A belly laugh that slips out in the middle of grief

  4. The rhythm of the pulse ox monitor at 2 a.m. when it’s stable

  5. A nurse who remembers your child’s name

  6. Someone dropping off dinner “just because”

  7. The feel of your child’s hair between your fingers

  8. A social worker who actually listens

  9. That first moment of stillness after a hard day

  10. A clean syringe drawer (finally)

  11. Watching your kid smile, even through the hard

  12. A sticky note on the mirror that says “you’re doing amazing”

  13. A friend who shows up without needing a reason

  14. Crying with someone instead of alone

  15. Breathing together , you and your child , in rhythm

  16. A good cry that empties out what’s been building

  17. Music that makes you feel seen

  18. Waving at another complex mom across the parking lot

  19. Saying “today was hard” and not needing to explain

  20. Feeling held by a community that gets it

Sometimes it’s not the big milestones that keep us going.
It’s the tiniest flickers of grace. The ordinary glimmers of magic. The quiet proof that we’re not alone in this.

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Hands Off Our Hope